I Joined Weight Watchers
Yesterday I finally joined Weight Watchers. The day before, I printed the zero point food list from their site and realized that those foods were primarily what I ate along with fast food and junk food which has to be cut out. My total point allowance each day is 26 which goes quick if I include my coffee with creamer each morning. Since joining this program I decided to focus on cutting back on two main things: sugar and fried foods. I had 1 point remaining yesterday and I'm hoping to do well today. This will take some getting used to but I feel like this program will help curb my cravings and get my sugar addiction under control.