This Thing Called Life

     Here we are two days into the new year and I have already missed a workout. My anxiety has been super high lately and I do not understand why. I'm happy with my life. I have a great job, my bills are paid, and I'm slowly changing my eating habits like I've been wanting too. I had a mound of laundry to complete today and tons of dishes in the sink so I tackled those today. It's not like I was completely stagnant today not doing anything, but I know I would feel better and more accomplished if I would of completed a workout. Tomorrow is another day and I will workout after work. I have to get back in the mindset that if I don't make changes and work hard to see results, then no changes will be made and my goals will be a waste.

     Today I didn't work out like I should of but I blame the weather. It was wet and nasty out plus my roof started leaking and I also tackled my mound of laundry and dishes in the kitchen. First slack day of the year....I need more ideas to help keep myself motivated!

     Here are my goals for 2017. I;m excited to see what a new year has in store for me :)