Posts

Showing posts with the label healthy eating

Another Social Media Break....

     We all know I am the queen of taking social media breaks but never sticking to them. I have decided that on February 1st, I will take ANOTHER break from social media to focus on my weight loss and healthy eating habits. I have took a before picture on January 1st and I plan to take this break for 117 days. Why 117 days you ask? Because if I start this break on the first and last 117 days, it will be Memorial Day and that is when everyone officially breaks out the bikinis and open the pools and beaches. I'm not expecting major results since I just got back into these healthier habits, but I'd like to see what type of progress I can make without distractions. I have noticed I often find myself comparing my body to the bodies of celebrities I see on my news feed or while I'm scrolling through my Instagram. It makes me feel like I have an overwhelming amount of work to do and I don't want to rush. I also don;t want to stress myself out about this weight loss stuff sinc...

Time to Regain Control

Image
     It is time to get back on track and start feeding my body the healthy foods it needs. I am tired of feeling sluggish and drained.