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Showing posts with the label facebook detox

Facebook Detox Follow Up

     Recently I went one week without looking at Facebook. I completely deleted the app from my phone and it made me realize a few things. The first thing I noticed right away was the amount of data I saved. My work has wifi but I don't know the code so when I was scrolling through my feed on my lunch break or down time, I wasting a lot of my data. All week I was able to use that spare data to listen to Pandora to and from work. The second thing I realized was the urge to check my newsfeed. After the second day of deleting the app, I had no desire to even wonder what I was missing from my feed. I knew deep down it would be the same political posts and memes, people wanting pity for their lives, and the same people complaining about something no one cares about. The last thing I noticed was how happy and stress free I was. I didn't have to look at memes or long rants that pissed me off or made me want to scream.Today when I installed the app and logged in. I realized ...

One Week Facebook Detox

     Today I have decided that I will be logging out of Facebook and deleting the app from my phone for a week. There is so much political racist garbage on my feed it is sad. I am also sick and tired of seeing the same people seeking pity from others because they choose to live a shit life.No one can change things for you but yourself. Stop blaming every one for the way your life has turned out. You control your life. I have tried to leave Facebook behind in the past but ended up using it again to communicate with my boyfriend when he was out at sea. Now that he is home, I feel like I can actually go one week without my news feed and see where it takes me. I'm hoping to leave Facebook behind for a year at some point because we all know I love challenging myself. I am going to keep track of things I get accomplished since I won't be wasting time scrolling through a pointless news feed.