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Showing posts from November, 2019

Step Away From the Cake

     It is so annoying that I work in a doctors office that continues to bring in cakes, sugary drinks, and junk food. Today and yesterday I have had two non scale victories. This morning the first thing out of the receptionist' mouth was "there is bundt cake in the break room". Dude it is not even 9 a.m. Yesterday the doctor I worked for brought bake slices of pie and cake from the hospital cafeteria and I kindly said no thank you and walked away. It frustrates me because every one who works in this office with me knows I have an eating problem and they know I joined Weight Watchers. I am so proud of myself for looking at that cake this morning and walking away when I easily could have eaten half of it. I felt pissed off when I walked in the break room and saw it. Yes, everything in moderation is ok, but not for someone who is already way over weight and trying to get their shit together. I will be okay. I will get through this. I can do this.

WW: Week One Done

     My first week of weight watchers was a struggle. The first 3-4 days I felt like I was starving all the time. Then I ended up eating way too much sushi. I have also been drinking Stabucks and Dunkin here and there but I'm being honest with myself and I am tracking everything. My main focus right now is to focus on eating healthier, then I plan on incorporating workouts into my lifestyle. I feel like my pants are loose around the waist so maybe this plan is working. I will be weighing in tomorrow morning to see if I have lost anything.