Yesterday

I finally bought another jump rope yesterday. I want to try and jump rope for 30 minutes straight. Burning 11 calories a minute isn't so bad. If you jump rope for an hour straight, you can burn up to 660 calories, which for me is half my daily calorie intake. Burning some calories is better than burning none and I want to better this summer than I did last year. Hopefully I can lose at least 15 pounds before summer. And even if I only lose 10, I will still be happy knowing that I made some progress.

Comments

Popular posts from this blog

My Duties As A SAHG (Stay At Home Girlfriend)

Triage Nurse Duties

Step Away From the Cake