I'm an LPN. I like to share shopping hauls, weight loss, and other things happening in my life.
My Tips on Dealing with Anxiety During Nursing School
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Anxiety is one of the worst feelings in the world. Just remember to breathe, get things done early so you can be ahead, and if your anxiety interferes with your daily life, please seek help.
Since this is my third time trying to lose weight, I want to be successful and not give up like the last two times. My boyfriend and I have went hiking for 5 Saturdays in a row and I think that is what is motivating me to continue workouts throughout the week. I just purchased a yearly parking pass for the park we hike at so maybe we can also start hiking more than just one day a week. I think I'm off to a good start. Last night my mom and I went for a speed walk around the neighborhood for about 15 minutes. I was also dancing and jogging and then continued to dance one we got home. I haven't had any soda in about week, not even a sip. And I'm trying to choose water as much as possible as my drink of choice. Junk food hasn't really been present, all though it is that time of the month so I'm eating bits of chocolate here and there. YouTube and Tumblr have been my main motivation sources. I like seeing the progress people make just by ma...
At the beginning of this month, I was serious about starting my health journey over again. I bought a lot of fresh fruits and vegetables and started cooking more chicken to help me stay on track. The worst part about trying to get healthy again after battling the ups and downs life throws at us is trying to be serious and get back in the rhythm. I was working out 3, 4, sometimes 5 days a week up until recently when something happened to my back. I don't know if my form was bad when doing planks or mountain climbers or if I didn't warm up enough, but my back has killed me for the last several days. Working out and eating healthy isn't a problem for me since I love sweating and feeling bad ass after a workout. I could live off of fruits, vegetables, and salads, It's what I eat in between my workouts and healthy meals that is keeping me from reaching my goals. I have a horrible habit of buying Starbucks or Dunkin Donuts coffee even if I brew coffee before work at my h...
Watching someone change into someone they are not so quickly is really hard. Thinking back to times when my grandma would remember to call her cousin and sister or make a grocery list every Wednesday for my mother to pick up for her are all in the past. Dementia has taken over. My grandma has a whole entire new mindset. Why? Why did this disease choose someone so sweet, kind, and loving? Why can't there be medicine to save her memory and remember me forever? Visiting her in the nursing home and seeing the state she is in, only makes me think of every good memory I've had. I'll also never forget the day that changed the way we cared for my grandma for ever. I was younger, maybe 15 or 16 years old. I was in the yard beside my Memaws house playing football with the neighborhood kids. Through all the yelling and shouting, I heard a smoke alarm so I told every one to shut up. I knew when I heard the alarm clearly, that it was my grandmas. I ...
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