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2024 Goals

 Welcome to 2024. I hope you all had a good start to the new year. I wrote down my goals for the year so hopefully they will be accomplished. My goals are listed below:  1. No ubereats/doordash. Not only will I save money, but I will also decrease my calories. 2. Yoga twice a week. I also want to incorporate meditation as well.  3. 15 minute mile. I'm going to track my time in a notebook and work on jogging/running a 15 minute mile. 4. Less screen time. I spend hours on tiktok and scrolling on facebook when I could be getting things done around the house or even working out. 5.Organizing and decluttering. I'm giving away items I no longer want or use. It just takes up space. 6. I'm not buying lotions, skincare, or candles. I have PLENTY. I'm going to use what I have and buy new when needed. If products are old or expired, of course they're getting tossed. 7. Volunteer at the animal shelter. Back in November I began volunteering at a local animal shelter so they coul...

My Duties As A SAHG (Stay At Home Girlfriend)

      Back in June of this year I left one of the most toxic places I have ever worked at. There were so many things going on that I will just leave it at that. If you would like more details, check out my YouTube channel  here.  I thought it would be a good time to give nursing a break and take a different career path. I applied at an auto insurance company and started about 4 weeks ago but ended up leaving. Sitting all ay, wearing a headset, and having more than 2 meetings to attend per day is not my cup of tea. I gave a two week notice and have been a stay at home girlfriend since. In the last two weeks I've sent out over 20 applications. One place called me for an interview and they never followed up after I met. An animal shelter offered me a position as well but unfortunately, $11 per hour will not pay my mortgage.  My boyfriend works very hard. He is a bodyman at an auto shop and he repairs some of the most wrecked cars I've ever seen. IT is only fai...

Ghosted

      Since my previous relationship ended several months ago I decided to get on a dating site and see what guys had to offer. It is sad to know that the majority of them only want to hook up and go on to the next. I have always been the type of person to be in a relationship with one person and I have always been faithful and devoted to only them. Times have definitely changed and I don't expect to be in a relationship any time soon. There were what seemed like some decent guys in my messages on this dating app so I decided to give them a chance. One guy we met for dinner, the other two we met at dive bars so the alcohol would help calm us down a little. I felt like we hit off. We had good conversation, listened to good music, and so on. We even ended up at my house watching a movie on Netflix. After the hang out sessions, dates, whatever you want to call it, I am shocked to find that they ghosted me.       The craziest thing about being ghosted by t...

Triage Nurse Duties

     This is the end of my second week in my new Triage role. At the end of the day, nursing is nursing but you still learn new things every day. Each day I clock in and check the messages, refill requests, prior authorization forms, and voicemails from patients. Throughout the day patients will call in and each call varies. Some patients are calling because they are in labor, have a UTI, yeast infection or BV. Other calls coming in are for pap results, genetic testing, ultrasounds, and biopsies. Everything I do from my desk is what I used to do on the floor. I assess patient symptoms over the phone and decide whether they need to try over the counter treatment, come in for an appointment, go to an Urgent Care, or head to to the emergency room.       At first when I accepted this position, I didn't know how it would play out. I'm used to running around doing multiple things at one time and always being busy. Surprisingly this is amazing. I'm not runnin...

Hang Up the Stethoscope

      Lately I have been feeling like I am done being a nurse. Patients are rude, non-compliant, and have no respect or idea how hard nursing actually is. They show up late for their appointments and sometimes they don't even call to cancel they just don't show. They don't get labs done, scans done, or comply with diets we give them to help improve their conditions. The work load that comes with nursing is also stressful and frustrating. Constantly being told that there is new documentation that needs to be done in the patients chart as if what is already done isn't enough, drawing blood, random EKGs, answering phone calls, calling in prescriptions, prior authorizations for medications, scheduling and canceling appointments, referrals, and there is much more I'm probably missing.      When I went on vacation last week for an ENTIRE week, it made me realize there is so much more to life than working all the time and caring for patients who have no self respe...

I Am Not Okay

     Recently I have really been struggling with my anxiety and depression. I work with two doctors by myself and I am also the phlebotomist.I'm literally working just to pay bills. I have never been able to enjoy a check and spend it on whatever I want.  I try to vent my feelings to my boyfriend he turns everything around on me and makes me out to be the bad person for feeling that way or he disregards my feelings and starts talking about his. He seems like a narcissist which I'm looking more into. I have been through a lot in the last 5 years and they have been the worst 5 years of my life. I try to explain to him how I'm different mentally but he never listens. It is a waste of time for me to continue trying to explain how I feel or why I act the way I do. In between trying to live life on the daily I am also trying to be healthier and workout instead of placing myself on the back burner. I'm just so overwhelmed. I constantly battle these demons in my head. I have...

Step Away From the Cake

     It is so annoying that I work in a doctors office that continues to bring in cakes, sugary drinks, and junk food. Today and yesterday I have had two non scale victories. This morning the first thing out of the receptionist' mouth was "there is bundt cake in the break room". Dude it is not even 9 a.m. Yesterday the doctor I worked for brought bake slices of pie and cake from the hospital cafeteria and I kindly said no thank you and walked away. It frustrates me because every one who works in this office with me knows I have an eating problem and they know I joined Weight Watchers. I am so proud of myself for looking at that cake this morning and walking away when I easily could have eaten half of it. I felt pissed off when I walked in the break room and saw it. Yes, everything in moderation is ok, but not for someone who is already way over weight and trying to get their shit together. I will be okay. I will get through this. I can do this.

WW: Week One Done

     My first week of weight watchers was a struggle. The first 3-4 days I felt like I was starving all the time. Then I ended up eating way too much sushi. I have also been drinking Stabucks and Dunkin here and there but I'm being honest with myself and I am tracking everything. My main focus right now is to focus on eating healthier, then I plan on incorporating workouts into my lifestyle. I feel like my pants are loose around the waist so maybe this plan is working. I will be weighing in tomorrow morning to see if I have lost anything.

I Joined Weight Watchers

     Yesterday I finally joined Weight Watchers. The day before, I printed the zero point food list from their site and realized that those foods were primarily what I ate along with fast food and junk food which has to be cut out. My total point allowance each day is 26 which goes quick if I include my coffee with creamer each morning. Since joining this program I decided to focus on cutting back on two main things: sugar and fried foods. I had 1 point remaining yesterday and I'm hoping to do well today. This will take some getting used to but I feel like this program will help curb my cravings and get my sugar addiction under control.

Toss Up

     Recently I have been thinking about going back to school for Personal Trainer or a Physical Therapy Assistant. I love being a nurse and helping patients but I kind of want something new where I can still people. Nursing isn't like the shows were patients are humble and appreciative. Most of my patients are rude and disrespectful. Patients don't understand that it isn't my fault their insurance doesn't cover a medication or a treatment we do here in the office. They also get upset when they are the ones who are non compliant with their medication regimens and wonder why their blood pressure and/or blood glucose is through the roof. I feel like working with people who need to be up and moving will help me become more active and be creative with ways to help them regain their strength. I won't be able to start right away because I have too much debt but I just want to make a decision that way I can start working towards that new goal and chapter in my life.

OVER IT

     Recently within the last few weeks I have so tired of being a nurse. Between drawing blood, answering calls and patient questions, rooming patients and taking vitals, processing prior authorizations for medications and more, I am DONE. Some patients are non compliant with their medications but will complain about not feeling well. Others aren't patient enough to wait for lab work to come back or scan results. I have spent my 20s taking care of every one else but myself. By the time I get off from work, I don't have energy to work out. I don't even want to eat half the time. I just want to sleep. Nursing is not what shows and movies make it out to be. Nursing school doesn't show you the ropes of what happens behind the scenes when the nurses are doing more than just taking vitals. Plus I am the only nurse in the practice so I have no peers to ask for help or vent to. I love helping people but I hate being stressed and feeling my anxiety go through the roof. I was sw...

Mending A Broken Heart

     One of my past relationships is hindering my progression and ability to love with all I have. My current boyfriend is an amazing boyfriend and I love him. He does so many things for me and he makes sure that I'm taken care of but because of my relationship before that, I am scared to fully love and give him my all. Part of the reason is because that past relationship ended abruptly without many of my questions answered. He dumped me the Friday after Valentines day that year and it was not expected. We had been eating dinner together with my father like always, going out, and enjoying each other. It came out of nowhere. I had speculated that he used me in order to not live on a ship because it did seem to good to be true, but he was so good to me. When I had caught him cheating the third time ( I know, it shouldn't have got to that point) I started feeling that I would never be good enough and could never give him what he actually wanted because he would always want m...

A Year Long Journey

     The other day I watched a Youtube video about a young woman who lost 90 pounds. It took her a year to get where she was and that gave me a realistic time frame of when to expect to be at or near my goal weight again. Losing weight is not easy. I have been overwhelming myself trying to eat right and work out so for now I am focusing on my food choices then I will incorporate exercise. I started the 21 Day Fix program, got to day 10, and realized I was doing too much at once. Realizing that it may take a year (give or take) to reach my goals seems like a long time but I didn't gain this weight over night. I have neglected my health since my father passed which has been a year and some change. I'm taking my weight loss journey one day at a time and I am trying not to think too far ahead. This time next year I want to be wearing cute summer dresses and swimsuits. Not jeans and big t-shirts.

Weight Loss Rules

     For the last several months I've been trying to lose weight and it has not been going well. I think I have found a partial solution to the problem and that is how I have created this weight loss rule list for myself. The rules are as follows: Stop comparing myself to others. My fitness and strength level may not be like theirs but I will get there with time. Stop obsessing over the number on the scale. My clothes are feeling loose but the number isn't changing and it discourages me. From now on I will weight myself on the first and last day of the month. Watch my sugar intake. I'm addicted to Dunkin and Starbucks coffee but that crap has to stop. Also stop drinking my calories! Progress and results take time. I was doing workouts and eating fairly clean and would give up after a week because I didn't see drastic results. This weight wasn't gained over night and it will not go away over night either. Stay away from those who are negative about me making ...

The Same Debate

     It seems like I am always contemplating getting a second job to pay off debts. I looked at my student loan accounts yesterday and with the minimum payments I am currently paying, I will be paying on them for ever. I would like to pay them off so I could put it towards my mortgage or build a bigger shed. I'm just not sure what type of part time job to look for and when they ask why I want to work there should I be honest and say it is to pay off debts then I'm out of there? I also wouldn't want to start a second job, end up liking it, and letting it consume my free time. There is more to life than just working it away. Since buying my home, I have become more frugal with money and I've cut back on a lot of useless or wasteful spending. I do pay an extra $20 here and there towards the loans but it does nothing. I'm sure I'll figure it out at some point.

I miss you Dad

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     Some days I feel okay. Others I feel so empty and lonely. It still doesn't seem real to me that you left this earth. I knew you were sick and I did all I could to spend as much time with you. I still have the birthday check you wrote me and in the memo it says "not for bills" because you knew I always stressed about paying them. I miss working with you and pulling weeds in Miss Pollys yard. Bushes were never my favorite but I would still help you. I miss your advice and life lessons. I miss singing 80s songs together in the kitchen while you're cooking. I miss everything. I miss you. I love you.

Mad House

     This past weekend was eventful to say the least. Moving is always a stressful process as well as the aftermath. My new home is a mad house. There are boxes, bags, and totes everywhere. I know eventually everything will find its place but trying to organize and do this after work each evening has been draining. Leaving my childhood home of 27 years is hard but I'm grateful I have the memories in my heart. I never realized how much stuff I had in my house until I had to pack and unpack the moving truck. I plan on going through everything and donating things I no longer use or want. I'm turning the page and starting a new chapter.

Where is the Motivation?

     I am really struggling trying to get healthy. I went so long not eating fast food and now that I have been eating it for so long it is almost like an addiction. I will go a day or two without it and then relapse. I look back at my old instagram pictures from when I was working out and it makes me sad. It frustrates me that I used to be so healthy and now I am a wreck. I don't want to be this way. I have been making better choices food wise. I am not working out like I should so I'm trying to start slow. Three days a week minimum and build up from there. Cardio will be my focus for now until I drop some pounds then I will focus on muscle groups and toning again. I can do this I just need to find the mindset I had back then.

Welcome Home!

     Wednesday evening I put in an offer for a great starter home and I go it! My closing date is on May 29 and I am so excited. I feel so many emotions since this is the biggest purchase of my life. I am nervous, excited, anxious, and preparing for this new adventure of adulthood. I really wish my father was here to see how hard I have worked to raise my credit and pay off debt to make this possible. I know he would be proud. My plan now is to de-clutter and clean things out so when it is moving time, I don't have a bunch of items I don't need. I still cannot believe this is a reality! I'm moving into a new home to start a new beginning and make new memories.

And we wait.....

     I cannot believe I may be making the biggest purchase of my life! I looked at a few homes yesterday and may have found the one. It is a cute starter home with a decent sized yard. 3 bedrooms and 3 bathrooms which is plenty. The master bedroom downstairs is huge. When the realtor talks all of the numbers and percentages I kind of feel nervous because I don't know what all of it means. Thank goodness my boyfriend works in the biz and helps dummy down the terms for me. I should be finding out sometime today if they accepted my offer. I qualified for a lot more than I thought I would and this home is under budget but has everything I need. Wish me luck!